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depression Archive

Benefits of Inositol

There are many benefits of inositol that affect critical functions in the body. Inositol benefits many common mental disorders like depression and anxiety while helping the body prevent things like cancer and diabetes. It is a compound that is naturally occurring in everyday foods ...Read More

Inositol And Depression

Current studies suggest that there is a link between inositol and depression. Inositol and serotonin have a very similar profile. If for some reason you have been living under a rock and never heard of serotonin, it a very common chemical in the brain ...Read More