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Inositol Powder Archive

Inositol Overview – Uses, Dosage Guide, and More

What is Inositol? Inositol, which is also known as myo-Inositol, is similar to a carbohydrate, but it is part of the Vitamin B complex, although it’s not technically a vitamin either. Myo-Inositol has a lot of similarities to choline, but it acts like a ...Read More

Inositol For Anxiety

There are a lot of uses for Inositol and one of the best uses for Inositol is to help relieve symptoms of anxiety. Taking Inositol can be better than taking prescription medications that have nasty side effects and . If you plan on thinking ...Read More

Inositol For Sleep

Inositol can really help people who have trouble falling asleep, this is because Inositol helps promote a feeling of calmness and peacefulness, which are the main factors in helping someone get a good night of sleep. Inositol can help improve communication throughout the brain, ...Read More

Inositol Side Effects

While inositol is a natural occurring substance and can be used to help with variety of conditions, there can be very minimal side effects especially if one has not taken inositol before. Usually it can be solved over time as the body acclimates to ...Read More

Quick Overview Of Inositol Powder

This particular B-Vitamin can be found naturally in beans, fruits and bran cereals. Inositol powder can also be found in the famous energy drink “Rockstar”. The purpose of the drink is to supply energy and with that energy promote mental focus. Inositol powder would ...Read More

Inositol Powder Uses

Inositol powder has a variety of uses. Its a very important natural vitamin that our body uses for many different processes. Besides regulating nutrients that move in and out of cells (contributes to healthy weight loss), inositol powder also has properties that benefit ailments ...Read More

Inositol And Hair Growth

The entire class of B Vitamins in general is very important in healthy hair growth, preventing hair loss and promoting growth. B vitamins help carry vital nutrients to cells even in the extremities of the body, like the scalp. Clinical studies done with b ...Read More

Choline And Inositol

Choline and inositol are both in the b vitamin family and they both have similar inhibitors that depletes them from the body which can cause a deficiency. Alcohol, caffeine, water, estrogen and sulfonamide drugs deplete both choline and inositol.  Separately, they have they’re own ...Read More

Inositol Powder And Weight Loss

One of the most noted properties of inositol is that it helps break down fats in the liver. When taken with other B  vitamins, not only does it supply energy it may also help with weight loss. One of the most common forms of ...Read More